What Is Inpatient Rehab?
According to the National Survey on Drug Use and Health (NSDUH), more than 19 million Americans aged 12 and older struggled with a substance use disorder in 2017. Substance use disorder occurs when an individual continues to uncontrollably use a harmful substance, such as drugs or alcohol, despite its negative consequences on their personal, financial, professional, and social life. If you or a loved one can relate to experiencing a substance use disorder or an addiction to drugs, you may benefit from seeking help from an inpatient rehab center.
Inpatient drug rehab, also known as residential rehab, is a type of intensive treatment program that is designed to treat patients who experience a moderate to severe substance use disorder, addiction, and co-occurring disorder. This type of addiction treatment program requires patients to live on-site at the facility so they can receive 24-hour, around-the-clock physical and emotional care from doctors, nurses, counselors, and other experienced addiction professionals. That means that individuals in need of a residential rehab program must take time off work, school, and other activities of daily living to work through their addiction and begin their recovery journey. To prepare to enter inpatient treatment, you may talk to your employer, find care arrangements for children or other family members, plan a ride to the rehab center, and pack approved personal items for their stay in treatment.
What Is Inpatient Drug Rehab Like?
The specifics of residential drug rehab will depend on the facility where you go to seek help. A typical day in an inpatient program is carefully scheduled for each individual and their needs and may include a variety of therapy sessions, as well as meetings with doctors and psychiatrists. Oftentimes, the first step of residential rehab is drug detox, which occurs when the body gets rid of harmful toxins that come from drugs or alcohol. In an inpatient treatment facility, physicians and addiction specialists will monitor patients’ vital signs and may provide medication to help ease the symptoms of withdrawal, which is known as a medically-assisted treatment, or MAT.
Once patients complete drug detox, they’re able to begin individual therapy, group therapy, family therapy, and other therapeutic techniques where they’ll learn healthy coping skills to help them on their road to recovery. There are also typically a few hours of free time each day for those in residential rehab. During this time, patients can participate in activities like playing games, watching movies, getting exercise, and more to keep residents socially engaged with their peer group and provide a healthy outlet for sober recreation. Others may utilize their free time to write or read, while others may choose to spend it in prayer or meditation. Inpatient treatment programs help minimize stress and uncertainty among those seeking treatment and provide a safe and supportive environment for healing and recovery.
What To Expect During Residential Rehab
Entering inpatient drug rehab can be intimidating, so it’s helpful to know what to expect. Since residential treatment programs are highly structured and organized, your days in the program will be largely planned out for you. In the mornings, you can expect to wake up early and enjoy a healthy breakfast. Afterward, you may participate in morning classes where you can take part in activities like yoga, meditation, or prayer opportunities to help start your day with a relaxed mentality. Oftentimes, there will be group therapy sessions held after breakfast that focus on topics related to the recovery process, 12-step programs, addiction, and recovery.
Afternoons come with a healthy lunch and later, another series of therapeutic sessions. These can include:
- Individual behavioral therapy. One of the most effective methods used in addiction treatment is cognitive behavioral therapy, also known as CBT. This type of therapy allows patients to recognize how their emotions impact their thoughts and vice versa. It also focuses on patients’ how to safely manage their emotions and develop healthy coping mechanisms.
- Group therapy. Group therapy sessions provide an opportunity for patients to build sober relationships with others who can understand what they’re going through with addiction. Led by a professional counselor, group therapy sessions drive powerful conversations about recovery and all the things that come with it, such as accountability, honesty, open-mindedness, and willingness. Many times, group members develop a deep connection, which leads to continuous healing and support.
- Specialized sessions. Depending on the inpatient treatment center, patients may have the opportunity to participate in specialized sessions. They could include anger management, stress management, trauma experiences, or grief counseling. These specialized sessions are usually meant to improve one’s ability to handle stress in a controlled manner, instead of turning to drugs or alcohol to cope.
In the evenings, patients eat a nutritious dinner and may participate in 12-step program group therapy. Examples of 12-step programs include Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). After the 12-step program, bedtime is encouraged at a reasonable hour to ensure patients get adequate sleep.
How Long Does Inpatient Rehab in Massachusetts?
The length of inpatient drug rehab in Massachusetts varies depending on the person, their addiction, the length of their addiction, and the severity of their addiction. The general length of most inpatient treatment programs lasts anywhere between 30 and 90 days. According to the National Institute on Drug Abuse (NIDA), addiction treatment should last at least 90 days to be the most successful. These are the benefits of each length of treatment.
- 30-day program: this length of treatment is a great introduction to residential treatment and can be a good starting point for determining if a longer treatment program would be beneficial. Usually, 30-day treatment programs are offered at a lower cost and are covered by most insurance providers.
- 60-day program: 60-day programs have the perk of added time and support. The extra 30 days provide opportunities to dive even deeper into the emotions and experiences that may contribute to one’s addiction or substance use disorder. Plus, this length of treatment allows more time to ensure all substances are removed from the body, as well as more time to develop healthy coping strategies.
- 90-day program: while this length of treatment may sound intimidating, it has a higher success rate. This time allows patients to strengthen their sobriety skills and address any triggers that may cause relapse.
Why Choose Psyclarity Health For Residential Drug Rehab
If you or a loved one needs inpatient drug rehab near Massachusetts, consider reaching out to Psyclarity Health. Here, you’ll receive evidence-based treatments, compassion, and specialized care to help you recover from your addiction or substance use disorder.
At Psyclarity Health, you can receive gender-specific treatment that’s personalized to you and your recovery needs and goals. The addiction professionals at Psyclarity Health combine dynamic therapy techniques with confidential programs for working professionals to receive the help they need. With an innovative approach to addiction rehab, Psyclarity Health Massachusetts offers holistic healing that addresses each individual’s mind, body, and spirit. By participating in outdoor activities, hiking, and fitness, you can not only recover from your addiction but reconnect with nature. Heal within the comforts of nature and call Psyclarity Health today at 855-924-5350.